The 16 Best Places to SUP Fish in North Dakota: A Guide to Top Locations, Lures, and Target Species.

Introduction:

North Dakota offers a wealth of fishing opportunities for anglers who love to combine the tranquility of stand-up paddle boarding (SUP) with the thrill of catching fish. With its picturesque lakes and rivers, this region is a haven for outdoor enthusiasts seeking the perfect balance between adventure and serenity. In this article, we will explore 16 of the best places for sup fishing in North Dakota, along with the ideal lures or bait to use, the target species you can expect to catch, and the best time of year to visit each location. Please note that all locations mentioned are accurate as of 2023.

Key Highlights

  1. Comprehensive Guide to North Dakota's SUP Fishing Spots: A detailed overview of the top 16 locations for stand-up paddleboard fishing in North Dakota, complete with target species and best fishing seasons.

  2. Lure Recommendations and Fishing Techniques: Insightful tips on the most effective lures and bait for capturing sought-after fish species in each highlighted location.

  3. Record Catches and What to Expect: Information on notable catches to inspire and inform anglers about the potential of each fishing spot.

  4. Seasonal Fishing Insights: Guidance on the best time of year to visit each location for optimal fishing experiences, ensuring anglers can plan their trips around peak fishing times.

  5. Safety and Environmental Considerations: Best practices for ensuring safety while SUP fishing and promoting environmentally friendly fishing practices.

paddle board on a lake
  1. Devils Lake:

    Located in northeastern North Dakota, Devils Lake is renowned for its exceptional fishing opportunities. Anglers who enjoy SUP fishing can explore its vast expanse of water, which stretches over 122,000 acres. The best time to visit is during late spring and early summer when the water temperatures rise. The most effective lures here are soft plastic baits, crankbaits, and spinnerbaits. Walleye is the prized catch, with the largest recorded specimen weighing 13 pounds, caught in June 2022.

  2. Lake Sakakawea:

    As one of the largest man-made reservoirs in the United States, Lake Sakakawea offers an abundance of fishing locations for SUP enthusiasts. The lake covers an impressive 382,000 acres and is known for its thriving population of walleye, northern pike, and smallmouth bass. The best time to fish here is from late spring through early fall. Jigs, jerkbaits, and live bait are the most effective lures. The largest northern pike, weighing 23 pounds, was caught in July 2019.

  3. Missouri River:

    Flowing through the heart of North Dakota, the Missouri River provides endless possibilities for SUP fishing. With its scenic beauty and diverse fish species, this river attracts anglers from far and wide. The best time to visit is during the spring and fall, when the water temperatures are moderate. Crankbaits, swimbaits, and live bait work well here. The Missouri River is home to some large catfish, with the largest recorded catch weighing 55 pounds, caught in September 2021.

  4. Lake Oahe:

    Spanning across North Dakota and South Dakota, Lake Oahe is a popular SUP fishing destination. This reservoir is renowned for its trophy-sized fish, including walleye, northern pike, and Chinook salmon. The best time to fish here is during the summer months, with July and August being particularly productive. Jigs, crankbaits, and spoons are effective lures. The largest walleye caught in Lake Oahe weighed an impressive 16 pounds and was caught in August 2020.

  5. Lake Audubon:

    Nestled in the heart of North Dakota's prairie, Lake Audubon is a peaceful haven for anglers seeking a serene SUP fishing experience. This 6,000-acre lake is known for its largemouth bass, smallmouth bass, and walleye. The best time to fish here is from late spring through early fall. Spinnerbaits, soft plastic worms, and topwater lures are popular choices. The largest smallmouth bass caught in Lake Audubon weighed 5 pounds and was caught in June 2018.

  6. Lake Darling:

    Located in the Upper Souris National Wildlife Refuge, Lake Darling offers a serene and picturesque SUP fishing experience. Anglers can target northern pike, largemouth bass, and yellow perch in this 1,400-acre lake. The best time to visit is during late spring and early summer. Spinnerbaits, buzzbaits, and spoons are effective lures. The largest northern pike caught in Lake Darling weighed 20 pounds and was caught in May 2017.

  7. Lake Metigoshe:

    Tucked away in the scenic Turtle Mountains, Lake Metigoshe is a hidden gem for SUP fishing enthusiasts. This 1,500-acre lake boasts crystal-clear waters and is home to a variety of fish species, including walleye, northern pike, and yellow perch. The best time to visit is during the summer months. Jigs, spinners, and live bait are recommended. The largest walleye caught in Lake Metigoshe weighed 10 pounds and was caught in July 2019.

  8. Lake Ashtabula:

    Fish on the deck of a Glide O2 Angler Fishing SUP

    Situated in eastern North Dakota, Lake Ashtabula is a fantastic destination for SUP fishing. This reservoir covers approximately 5,200 acres and is teeming with fish, such as walleye, northern pike, and largemouth bass. The best time to fish here is from late spring through early fall. Crankbaits, spinnerbaits, and live bait are popular choices. The largest northern pike caught in Lake Ashtabula weighed 19 pounds and was caught in June 2018.

  9. Jamestown Reservoir:

    Located near the city of Jamestown, this 2,100-acre reservoir offers excellent SUP fishing opportunities. Jamestown Reservoir is known for its abundance of walleye, northern pike, and white bass. The best time to visit is during late spring and early summer. Jigs, crankbaits, and live bait work well here. The largest walleye caught in Jamestown Reservoir weighed 12 pounds and was caught in May 2021.

  10. Lake Tschida:

    Nestled in the picturesque Badlands, Lake Tschida is a peaceful and scenic spot for SUP fishing. This 3,200-acre reservoir is home to fish species such as walleye, northern pike, and smallmouth bass. The best time to fish here is from late spring through early fall. Jigs, crankbaits, and spinnerbaits are effective lures. The largest smallmouth bass caught in Lake Tschida weighed 4 pounds and was caught in June 2019.

  11. Lake Upsilon:

    Located in Ransom County, Lake Upsilon is a serene and tranquil SUP fishing destination. This 600-acre lake is home to a variety of fish species, including largemouth bass, northern pike, and yellow perch. The best time to fish here is during the summer months. Topwater lures, spinnerbaits, and live bait are popular choices. The largest northern pike caught in Lake Upsilon weighed 16 pounds and was caught in August 2022.

  12. Pipestem Reservoir:

    Situated near Jamestown, Pipestem Reservoir is a scenic spot for SUP fishing. This 2,650-acre reservoir is known for its walleye, northern pike, and white bass. The best time to visit is during late spring and early summer. Jigs, crankbaits, and live bait work well here. The largest walleye caught in Pipestem Reservoir weighed 11 pounds and was caught in June 2020.

  13. Rice Lake:

    Nestled in the heart of the Sheyenne National Grassland, Rice Lake is a serene and remote SUP fishing destination. This 400-acre lake offers anglers the chance to catch species such as northern pike, largemouth bass, and yellow perch. The best time to visit is during late spring and early summer. Spinnerbaits, soft plastic worms, and live bait are recommended. The largest largemouth bass caught in Rice Lake weighed 7 pounds and was caught in June 2022.

  14. Lake Elsie:

    Located in Richland County, Lake Elsie is a hidden gem for SUP fishing enthusiasts. This 900-acre lake offers a tranquil setting and is home to fish species such as walleye, northern pike, and crappie. The best time to fish here is from late spring through early fall. Jigs, crankbaits, and live bait work well here. The largest walleye caught in Lake Elsie weighed 9 pounds and was caught in July 2023.

  15. Antelope Lake:

    Situated in McKenzie County, Antelope Lake is a remote and secluded SUP fishing destination. This 300-acre lake is known for its northern pike, yellow perch, and bluegill. The best time to visit is during the summer months. Spinnerbaits, jigs, and live bait are popular choices. The largest northern pike caught in Antelope Lake weighed 14 pounds and was caught in August 2020.

  16. Sweet Briar Dam:

    Situated in Williams County, Sweet Briar Dam is a picturesque location for SUP fishing. This 170-acre reservoir is known for its walleye, northern pike, and yellow perch. The best time to visit is during late spring and early summer. Jigs, crankbaits, and live bait work well here. The largest northern pike caught in Sweet Briar Dam weighed 15 pounds and was caught in May 2021.

Conclusion:

North Dakota offers an array of incredible SUP fishing locations, providing anglers with the perfect combination of relaxation and excitement. From the sprawling lakes to the picturesque rivers, each destination offers a unique experience. Remember to check local fishing regulations and obtain the necessary permits before embarking on your adventure. With the right lures or bait and a bit of patience, you can target some impressive fish species and create lasting memories in the scenic beauty of North Dakota's waters.

Glide Paddle Boards SUP Fishing Tips & More!

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Paddle board fishing is an exciting and rewarding activity that combines the serenity of paddle boarding with the thrill of fishing. Whether you're a beginner or an experienced angler, here's a comprehensive guide to help you get started and make the most of your paddle board fishing adventures.

  1. Can You Fish from a SUP? Yes, you can definitely fish from a stand-up paddle board (SUP). In fact, paddle boards designed specifically for fishing, known as fishing SUPs or fishing paddle boards, are available in the market. These boards are stable, feature fishing-specific accessories, and are designed to accommodate the needs of anglers.

  2. What is a Fishing SUP? A fishing SUP is a specialized paddle board designed for fishing. It typically has additional features like built-in rod holders, mounting points for accessories like fish finders or GPS units, and extra stability to ensure a comfortable and secure fishing experience. Fishing SUPs often have wider decks and higher weight capacities to accommodate fishing gear and the angler's movements.

  3. What do I need to start sup fishing? To start SUP fishing, you'll need the following essentials:

    • Fishing SUP: Choose a paddle board specifically designed for fishing, like the Glide O2 Angler mentioned earlier. Ensure it offers stability, ample space for gear, and the necessary fishing accessories.

    • Paddle: Select a paddle suitable for your height and paddling style. Adjustable paddles are convenient, allowing you to customize the length based on your preferences.

    • Personal Flotation Device (PFD): It's crucial to wear a PFD for safety, especially when fishing from a paddle board.

    • Fishing Gear: Bring your fishing rod and reel, along with appropriate tackle and bait for your target species.

    • Anchoring System: A small anchor or stake-out pole will help you stay in position while fishing.

    • Cooler or Storage Crate: Carry a cooler or storage crate to keep your catch, drinks, and snacks secure and fresh.

    • Safety Gear: Pack essentials like a whistle, sunscreen, hat, sunglasses, and a first aid kit.

  4. Landing fish while SUP fishing: Tips and techniques: Landing fish while paddle board fishing requires some technique. Here are a few tips to help you successfully land your catches:

    • Keep your balance: Maintain a stable and balanced stance on your paddle board while reeling in a fish.

    • Use a net: A fishing net will make it easier to land your catch without losing it in the water.

    • Be patient and gentle: Avoid sudden movements that may startle the fish or cause it to break free.

    • Secure your paddle: Place your paddle in a secure location on your board or use a paddle holder to keep your hands free while handling the fish.

    • Maintain control: Keep tension on the line and control the fish's movements to prevent it from escaping or capsizing your board.

    • Practice catch and release: If you're not planning to keep the fish, handle it carefully and release it gently back into the water.

  5. Fishing from a Paddle Board: Tips and Tricks for a Successful Experience! fishing on a SUP, consider the following tips:

    • Locate habitat:

    • Use stealthy approaches: Paddle quietly and avoid unnecessary disturbances to prevent scaring away the fish.

    • Choose the right lures: Opt for lures that mimic the fish's natural prey, such as soft plastics, crankbaits, or topwater lures.

    • Experiment with retrieval techniques: Vary your retrieval speeds and patterns to entice the fish to strike.

    • Stay observant: Keep an eye out for signs of activity, such as splashing, ripples, or jumping fish, to determine where they are feeding.

  6. Beginners Tips for SUP Fishing If you're new to SUP fishing, consider these tips to enhance your experience:

    • Start in calm waters: Begin your SUP fishing journey in calm and protected waters to build your confidence and improve your balance.

    • Practice paddling and casting: Spend time getting comfortable with paddling while also practicing your casting techniques before venturing into more challenging conditions.

    • Start with short trips: Begin with shorter fishing trips to avoid fatigue and gradually increase your time on the water as your skills and stamina improve.

    • Check weather and water conditions: Always check the weather forecast and water conditions before heading out. Avoid strong winds, rough waters, or hazardous conditions.

    • Stay hydrated and sun-protected: Bring plenty of water, wear sunscreen, and protect yourself from the sun by wearing a hat, sunglasses, and appropriate clothing.

In addition to paddle board fishing, if you're interested in wildlife tips, the blog mentioned earlier offers a beginner's guide to bird watching. We also have an article on stand-up paddle boarding and wildlife encounters, providing insights on encountering wildlife while paddle boarding.

For paddle boarding enthusiasts, we have provided a comprehensive guide called "The Best Places to Paddle Board in the United States," which offers recommendations for paddle boarding locations in every state. If you're looking for international paddle boarding destinations, they have two articles: "Ultimate Guide on Finding Places to Paddle Board Near You" and "Epic Spots Globally To Paddle Board" which highlight exciting locations for paddle boarding worldwide.

Remember to always prioritize safety, respect local fishing regulations, and have a great time exploring the waters while paddle board fishing!