Going With the Flow
It’s naturally against our programming to submit and “go with the flow” It actually takes time, and dedication to change our mindsets to relax to that point. We tend to be so structured from such a young age that by the time we hit “adulthood” it’s engrained in us. Many of us seek out yoga to work on our minds, and souls. We seek ways to meditate and de-stress from the world around us. I sought out Yoga, and then SUP Yoga sought out me.
Things to Consider When Buying a SUP
Glide Ambassador: Diana Lane
At Glide we love the incredible tribe we've made along the way.
We thought we'd highlight some wonderful people here is a little bit about Diana Lane
Accessories, and Other Safety Equipment for your SUP
The days are getting longer and the water is getting warmer, slightly anyway. With the Spring Equinox upon us it’s time to start getting the paddle gear ready for some adventure.We’re going to check out some safety gear necessities and some fun and useful extra pieces of equipment.
Because who doesn’t like new gear?
5 Yoga Poses for Lower Back Pain
They say that sitting is the new smoking, and it also causes tons of lower back pain. So why not do a couple small stretches to change that. Here are 5 delightful and easy stretches to ease and even fix your low back pain.